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Fitness Blitz Radio

Dec 19, 2018

Paul Nam talks about Know When To Stop in The Fitness Blitz Podcast.

Paul owns a fitness studio called TheWorkoutLoft in Toronto. He also writes books, builds mobile apps, and is bringing new fitness products to the market. Paul started bodybuilding at the age of 18 and became the Junior Mackenzie Bodybuilding Champion at 19. Paul has since then competed in over 25 bodybuilding, fitness, and martial arts competitions. He has trained in Olympic style boxing, Brazilian jui-jitsu, muay thai, wrestling, and holds a red belt in tae kwon do.

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