May 26, 2018
Tyler Gosley talks about Personal, Professional, Physical in The Fitness Blitz Podcast.
Six years ago he was at a crazy weight of 305 pounds. Back then he was living in denial that he could still perform at a high level, that one salad a week was healthy eating, and that he wasn’t as big as he thought. In 2011 he decided to make a change and lead by example. He joined a local boot camp in the northeast kingdom of Vermont and 7 months later he had changed his diet, lost seventy pounds, and was asked to become a fitness instructor for this very same boot camp, thus his new career in fitness had begun.
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